Sacred Empowerment Mentoring – Be Relentless

There’s Beauty in the Struggle… Gifts of Relentless Surrendering What brought you to Blissful Yoga?  Was it a search for healing or for spiritual aspirations? Suffering and the search for wellness and enlightenment begin on the same path.  However, those paths separate when we avoid suffering.   When the automatic desire to become free of pain…

Sedona Yoga Retreat

Blissful Yoga’s Hungry Hearts Sedona Yoga Retreat was a journey into our heart’s desires. During this retreat we learned about the Divine Feminine and the Divine Masculine energies that reside in each of us and how those energies when in balance create a balanced, conscious heart centered life. This retreat was lead by myself and…

Yoga Teacher Training 200 Hours – Shaktinanda

  200 Hour Yoga Teacher Training   Join Blissful Yoga for a Free Informational Session on our Shaktinanda 200 Hour Yoga Teacher Training Course: Friday, April 13 at 6:30 p.m. CLICK HERE TO REGISTER FOR APRIL 13 INFO SESSION or Saturday, April 21 at 1:30 p.m. CLICK HERE TO REGISTER FOR APRIL 21 INFO SESSION Elizabeth…

Arrogantly be here!

Arrogantly be here!  Gifts of the Muladhara Chakra Elizabeth Gilbert’s book, ” Eat, Pray, Love” up-leveled my life! From that book, I had the courage to travel throughout India five times over the past five years. During my first trip in India, I came back with the idea, the seed planted in me to host…

April 2018 Newsletter – India and Teacher Training

April 2018! April has arisen and everyone seems to be demanding spring, myself included, but Mother Nature will arrive in her own time and not a moment sooner. Mother Nature’s arrival reminds me of the story of the Goddess Parvati who came to me while I was on my recent trip to India! During my…

March came in like a lion…

The storm on Friday night, March 2 was quite unexpected. We were braced for rain, not snow. Energetically, it felt transformational and magical. The night before was a Full Moon and on Full Moons I like to pick something to release. Something that is no longer serving my highest good and not bringing me peace. I…

February 2018 Newsletter

FIND THE MAGIC WITHIN Namaste from Palm Beach Florida. Here I am in Full Moon pose/asana. In this asana, the palm of my right hand rest on my heart, the magic of LOVE resides inside of each of us and is accessible through our hearts, through the path of self LOVE! This pose was not…

January 2018 Newsletter

FIND THE MAGIC WITHIN THIS NEW YEAR THROUGH THE DAILY PRACTICE OF YOGA. TAKE BLISSFUL YOGA’S 30 DAY YOGA CHALLENGE! HAPPY 2018! A new year is a perfect time to challenge our selves. Blissful Yoga challenges you to go deeper inside and find that magic that resides inside with a 30 day yoga challenge! ARE…

December 2017 Newsletter

December is the month of giving and receiving. What simple, yet profound gift can you give to yourself this month to celebrate the magic in the holiday season, as well as, in your life? The MAGICAL GIFT of chanting, “OM”! Why do we chant, “OM” in yoga? Although, there are many answers, below are three; …

November 2017 Newsletter

On Halloween night, while walking my dog among the ‘trick or treaters’, geese flew above me. The geese appeared to be headed in different directions, yet we know that they are headed north, on their way home for the winter season. The geese reminded me of my very first yoga teacher training in 2006 which…

October Newsletter ~ Doors Opening…

A new month is here and as we open the door to October and welcome the fresh, cooler breeze in, with it comes some changes.  When I embarked on this path of Yoga seventeen years ago, my main focus was for relief of chronic pain. In 2000, I began experiencing severe chronic pain that was…

Wishing September Blessings to You

Wishing September Blessings to you and a fun Labor Day too! Where as June seems to take forever to arrive, September always sneaks up on us.   It’s September 1st and fall feels official.  Change is always with us.  Embracing change is not easy to do when we are resistant.  However, when we trust and…