Chair Yoga Series

Chair Yoga Series with Shalini Breault

Meeting YOU where YOU are!

Chair Yoga is for EVERYONE – ALL LEVELS

Chair Yoga Benefits-

– Increases Circulation
– Strengthens Muscles
– Increases Flexibility
– Lubricates Joints
– Improves Balance
– Eliminates Toxins
– Improves Concentration
– Calms the Mind/Relaxation
– Improves Range of Motion & Mobility

Four week series

Wednesdays 10:45am to 11:45am

September 12, 19, 26 and October 3rd

Investment $50 for the series, $15 for a single class

Click Here To Register for Event!

chair yoga