Class Schedules


SUNDAYS

Class:  Shakti Sunday Yoga

Time:   9:00 am – 10:15 am

Instructor:  Jonathan Schafer

Reservation:   Sign Up Now


MONDAYS

Class:   Yin Vinyasa

Time:   9:00am – 10:15am

Instructor:  Christine Dennison

Reservation:   Sign Up Now

Class:   Yin Yoga with Reiki

Time:   6:00pm – 7:15pm

Instructor:  Parvati Victoria Goodwin

Reservation:   Sign Up Now

Class:   Beginner Vinyasa

Time:   7:30pm – 8:45pm

Instructor:   Mary Procacci

Reservation:   Sign Up Now


TUESDAYS

Class:   Blissful Flow – All levels (Beginner’s Welcome!)

Time:   10:00am – 11:15am

Instructor:   Parvati Victoria Goodwin

Reservation:   Sign Up Now

Class:   Chair Yoga (Starting March 19)

Time:   11:30am – 12:45pm

Instructor:   Shalini Breault

Reservation:   Sign Up Now

Class:  Yin Vinyasa

Time:  7:30pm – 8:45pm

Instructor: Abigail Purcell

Reservation:   Sign Up Now

WEDNESDAYS

Class:   Yin Yoga

Time:   4:30pm – 5:45pm

Instructor:   Theresa Parkhill

Reservation:   Sign Up Now

Class:  Blissful Flow

Time:   7:00pm – 8:15pm

Instructor:   Mary Procacci

Reservation:   Sign Up Now


THURSDAYS

Class:   Gentle/Beginner Yoga

Time:   10:00am – 11:15am 

Instructor:   Alexis Di Tullo

Reservation:   Sign Up Now

Class:   Inner Goddess Blissful Flow

Fall in love with your whole self  by discovering the Power of the Divine Feminine within, through yoga, mantra, stories, meditation & essential oils.

Time:   6:00pm – 7:15pm

Instructor:   Bijou Pounds


FRIDAYS

Class:   Blissful Flow

Time:   9:00am – 10:15am

Instructor:   Elizabeth Cox

Reservation:   Sign Up Now


SATURDAYS

Class:   Chanting – FREE

Time:   8:00am – 8:45am

Instructor:   Parvati Victoria Goodwin

Reservation:   Sign Up Now

Class: Sivananda Yoga 

Time:   9:00am – 10:15am

Instructor:   Parvati Victoria Goodwin

Reservation:   Sign Up Now

Class:   Beginner Yoga

Time:   10:30am – 11:45am 

Instructor:   Emily Turin or Marvin Clark

Reservation:   Sign Up Now