Meditation

Relax your body and quiet your mind. Meditation will provide you with new tools for dealing with stress and anxiety. Overcome negative states of mind and cultivate positive minds, such as patience and love.

Our guided meditations will help you find your inner bliss and lay a foundation to:

        • Reduce stress
        • Overcome anxiety and worry
        • Discover inner peace and well-being
        • Achieve clarity to solve our problems
        • Manage challenging situations

Drop in rates for regularly scheduled Guided Mediation Classes are as follows:

Meditation:  Fridays:  10:30 am – 11:00 am  $8

Chanting & Meditation:  Saturdays  8:30 am – 8:55 am Free – guided chanting/singing ancient Sanskrit prayers for Peace, Prosperity, Happiness & Protection