Reiki, meaning “universal life energy” in Japanese, is an ancient laying-on of hands healing technique that uses the life force energy to heal and balance the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. The Reiki practitioner serves as a conduit that supplies healing energies where they are most needed. Reiki’s ki-energies flow out of the practitioner’s body through the palms of the hands while they are gently touching the recipient’s body.
What to expect from your Reiki session
You will be asked to lay down fully clothed. During the Reiki session, the practitioner will place hands lightly on different parts of your body, allowing their hands to rest for 2-5 minutes before moving onto the next location.
While experiences differ from person to person, you can expect feelings of deep relaxation and well-being as Reiki energy encourages one to let go of all tension and anxiety. At the end of the treatment, you should feel refreshed and balanced.