Level 2 Yoga Series ~ 9/24/19 – 10/29/19

Level 2 Yoga Fall 2019 Series

With Elizabeth Cox Barling

0

Have you been through our Level 1 Yoga Training Series??

Have you been practicing Yoga, but want an opportunity to work with an instructor and like-minded individuals to better understand your Yoga practice??

Are you looking for a catalyst to deepen your practice this season?

This class is for you!

Six Weeks of Guided Yoga Practice, Philosophy, and Meditation

– Deeper exploration of the 8 limbs of Hatha

– Alignment basics

– Connecting with your body through Yoga

– Mind & Spirit Benefits of Yoga

– Meditative aspects of Yoga

– Building a sustainable practice for your physical, mental and spiritual goal


Six Week Series

Tuesdays September 24th – October 29th 7:30 PM – 8:45 PM

Investment $80 (non-refundable)


~Develop balance

~Build strength

~Gain flexibility

~Reduce Stress

~Calm the mind

~Increase confidence

All without feeling overwhelmed or confused


Click Here to Register 

Questions? Contact Elizabeth at 856-373-2417 or beth11077@gmail.com

21 South Main St Mullica Hill, NJ 08062