Mat Pilates ~ 7/9, 7/16, 7/23, 7/30, 8/6 & 8/13

Mat Pilates

Meditation in Motion is a combination of Mat Pilates, Yoga Stretches & Guided Meditation.  This allows for a marvelous practice to help strengthen and heal the mind, body and spirit.  Due to the nature of the exercises and breathing methods, many people experience more energy and an overall sense of well being after completing a session.  

Classes begin Tuesday July 9 from 5:30-6:45pm at Blissful Yoga Studio located at 21 South Main Street, Mullica Hill, NJ  08062 (street parking or parking permitted behind the building).

Pricing options:

Class Card (adult & student):  Six classes (7/9, 7/16, 7/23, 7/30, 8/6, 8/13) – $80.   The Class Card must be purchased prior to 7/9/19. There are no refunds for missed classes or makeup classes.  Class card expires 8/13/19. This investment ensures your commitment to the Practice.

Drop In Rate:  Adults $15, Student $13.  Please contact Susan to ensure space is available prior to dropping in (text 856-535-7478).

Cash, Check or Venmo accepted, there is a $5 fee for payment made with credit card.

Reserving your space is recommended, as the class size will be limited to 10.  Please arrive 10 minutes prior to class or your spot may be forfeited.

Contact Susan directly for inquiries and scheduling.  It is best to either text (856-535-7478) or email: bluehavenmassage@gmail.com.                                         More information on Blue Haven Massage & Bodywork can be found at www.bluehavenmassage.massagetherapy.com or on FaceBook: Susan Desiderio, Blue Haven Massage & Bodywork  (please like & follow me!)

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I have been working in the Wellness Industry for nearly 20 years. My first encounter with Holistic Healing occurred in a Mat Pilates class in 2001, which I firmly believe changed my life and set me on the most wonderful path as a healer & teacher.  I am an expert teacher in Pilates, teacher of Yoga, Massage Therapist, Reiki Master, Hypnotist, and I’ve got a few more gems in my bag. Let me share what I’ve learnt and lead you on the path to Wellness!