RESTORATIVE YOGA & HEALING
Yoga led by Nancy Finkle & the Healing Crystal Bowls
played by Shalini Breault
Sunday, August 14th ~ 4:30pm ~ 6:00pm
|Sunday, August 14th||4:30pm – 6:00pm||$25 ~ must pre-register by 8/12/16||Sign Up Now|
A gift for YOUR SOUL. The pure tones of crystal bowls carry through physical objects quite well. These frequencies resonate with the human body and benefit the body greatly. You and your body will be guided into rest and relaxation during this deeply meditative class. “Restorative yoga is an excellent opportunity to disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph. It offers a welcome respite among all the turbulence of life and helps to prepare the mind and body for the inward stroke of meditation and deepened awareness.”
~ Deepak Chopra
If you need rest & relaxation or a healing, this is the class for you!